Description
Description
Whole Egusi 1kg
Whole egusi 1kg is a good source of natural antioxidants like vitamin E and ß-carotene. It is a good source of potassium and calcium, minerals that regulate blood pressure. It is also a rich source of magnesium, phosphorus, iron and zinc. Egusi seed is a good source of potassium and calcium, minerals that regulate blood pressure. Its common names include egusi in Yoruba, ‘egwusi in Igbo and agushi in Hausa. Vernacular names for this crop include egusi-itoo. In English it is known as Mann’s cucumeropsis and white-seed melon.
It is made with ground melon seeds (egusi), meat, and vegetables
Make egusi soup with this recipe








